Precision training, exceptional results, your fitness goals achieved. Dare to be extraordinary? The most fun you've ever had getting fit. View on Instagram. What Our Members are Saying. Feels great to be back!!! Anthony S. VENT Latham. Good machines, keeps disinfectant stocked. Easy, fast check-in and check-out. Victoria E. VENT Guidlerland. Breathe, stretch, sweat, and discover your inner calm. A combination of vinyasa movements combined with breath and poses designed to build flexibility, strength, and well-being.
Simple and effective body weight, barbell and dumb bell strength exercises mean 60 minutes packed with total body results! Zumba takes the "work" out of workout, by mixing low and high-intensity moves for an interval-style, calorie-burning dance fitness party.
A total workout, combining all of the elements of fitness with a serious dose of awesome! Workout Anywhere. No Annual Fee. In-Club Level I. E3 Experience. Full Fitness Floor Access. A fresh water bottle? Perhaps the latest VENT gear. Modern and super-clean, VENT Fitness locker rooms are thoughtfully appointed to make the transition out of your workout as easy as it was enjoyable.
Enjoy full and half court games, league play, and open play times, with plenty of room for volleyball, kickball, and more. Click the button to learn more. A great way to end your workout, the sauna and steam room have been shown to improve circulation, lower blood pressure, and improve muscle strength and endurance.
Our Hydro Massage beds provide controlled, customizable water pressure to relieve minor aches, improve circulation, and aid in muscle recovery.
Recovery starts with re-oxygenating your body. The O2 Bar gives you the choice of different highly oxygenated scents to reduce your recovery time and increase your post-workout energy level. VENT Fitness offers state-of-the-art booths to provide a safer, controlled tanning experience, combined with the finest in tanning products to ensure a safer, consistent glow. From real-time biofeedback, to our app, and our customizable playlist experience, VENT knows that responsiveness and connectivity!
Our in-studio experience includes incredible, real-time biofeedback to help you track and push your results.
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